WE DEEPLY BELIEVE THAT KNOWLEDGE IS THE BEST WAY TO UNLOCK YOUR FULL POTENTIAL.
IT'S ALSO CLEAR TO US THAT THE BEST WAY TO ACQUIRE THIS KNOWLEDGE IS THROUGH INNOVATIVE SCIENCE
THE
SCIENCE
By inserting our punch trackers into your boxing gloves, we are able to see accurate results for the volume of punches thrown in a specific round/ workout known as PUNCH COUNT.
We are also able to measure the POWER (G-Force) and average SPEED (km/h) of the different types of punches thrown in combination with which punches are thrown (straight punches, hooks & uppercuts).
We have scientifically worked out a fitness score called cSCORE which tracks our members effort/ fitness level daily, weekly, monthly and yearly.
This ultimately means that your fitness journey will no longer be a guessing game. Know the facts. Achieve results!
OUR PUNCH TRACKERS
SCREEN VISUALS & DATA
WE USE OUR PUNCH TRACKING TECHNOLOGY TO IMPROVE YOUR: ENDURANCE/ STRENGTH/ AEROBIC & ANAEROBIC FITNESS
(we measure 4 metrics)
1) PUNCH COUNT metric
ENDURANCE TRAINING
How many punches can you throw in a certain amount of time. Its like running a mini marathon.
2) cSCORE metric
CARDIO/AEROBIC FITNESS
Often we call all cardio ‘aerobics,’ but aerobic is actually a specific energy system related to how your body produces energy to fuel your workouts. During aerobic exercise, your body uses oxygen for energy, which helps keep you moving for an extended period of time.
3) POWER (G-FORCE) metric
STRENGTH TRAINING
What is the maximum power we can generate per punch to build strong bones and ligaments and to build lean muscle?
4) SPEED metric
ANAEROBIC FITNESS
Your anaerobic energy system is taxed when you do high-intensity workouts that skyrocket your heart rate. “Anaerobic activities are short intervals of work used to improve speed and power,”
ROUND BY ROUND
PUNCH BREAKDOWN
WORKOUT OVERVIEW
See all of your workout data at a glance with our workout overview screen.
Dive in deep and review all of your workout data round by round. See if you have reached your goals for, cSCORE, Speed, Power and for Punch Count.
See what types of punches you have thrown each round. We break them down into straights, hooks an uppercuts. We also tell you your top combinations
