THE SCIENCE BEHIND cRESULTS DIGITAL FITNESS BOXING!
"We deeply believe that knowledge is the best way to unlock your full potential. It is also clear to us that the best way to acquire this knowledge is through innovative science. We put this page together so you can learn more about the science behind our revolutionary punch tracking technology".
The Hykso App
The Hykso app allows you to view your punch output in real time and measure your daily, weekly, monthly and yearly progression.
Hykso’s punch trackers track your hands’ movement 1000 times per second to detect the number, the type, and the velocity of all your punches.
We track 3 metrics: PUNCH COUNT/ INTENSITY SCORE and AVG.VELOCITY