THE
SCIENCE
IF YOU CAN MEASURE YOU CAN MANAGE
JOIN THE ULTIMATE CALORIE AND FAT BURNING WORKOUTS
WE DEEPLY BELIEVE THAT KNOWLEDGE IS THE BEST WAY TO UNLOCK YOUR FULL POTENTIAL.
IT'S ALSO CLEAR TO US THAT THE BEST WAY TO ACQUIRE THIS KNOWLEDGE IS THROUGH INNOVATIVE SCIENCE
By inserting our Smart Punch Sensors into your boxing gloves, we are able to see accurate results for the volume of punches thrown in a specific round/ workout known as PUNCH COUNT.
We are also able to measure the POWER (G-Force) and average SPEED (km/h) of the different types of punches thrown in combination with which punches are thrown (straight punches, hooks & uppercuts).
We have scientifically worked out a fitness score called STRIKE SCORE which tracks our members effort/ fitness level daily, weekly, monthly and yearly.
This ultimately means that your fitness journey will no longer be a guessing game. Know the facts. Achieve results!
OUR PUNCH TRACKERS
WE USE OUR PUNCH TRACKING TECHNOLOGY TO IMPROVE YOUR: CARDIO/ STRENGTH & RISISTANCE , AND TO MAXIMIZE
FAT AND CALORIE BURN!
(we measure 4 punch metrics)
1) PUNCH COUNT metric
CARDIO
How many punches can you throw in a certain amount of time. Its like running a mini marathon.
You track the number of punches thrown per round per session.
2) POWER (G-FORCE) metric
STRENGTH
What is the maximum power you can generate per punch to build strong bones and ligaments and to build lean muscle?
You can track the power per punch per round in real-time.
3) SPEED metric
RESISTANCE
You can track the highest speed reached per punch per round, and then get the average, and compete against yourself per round.
4) STRIKE SCORE metric
CARDIO/STRENGTH/
RESISTANCE
STRIKE SCORE, is a score that we have scientifically formulated that records the punch effort per punch, and the accumulated punch effort of each round. The amount that the score increases by, depends on many factors, such as punch speed and power, punch type, volume of punches, distance travelled, and how well you generate the speed and power behind the punch.
ROUND BY ROUND
PUNCH BREAKDOWN
WORKOUT OVERVIEW
See all of your workout data at a glance with our workout overview screen.
Dive in deep and review all of your workout data round by round. See if you have reached your goals for, cSCORE, Speed, Power and Punch Count.
See what types of punches you have thrown each round. We break them down into straights, hooks an uppercuts. We also tell you your top combinations
