The Smartest Boxing Workout

Burn Fat. Build Strength. Track Every Punch with Unique Smart Fitness Technology
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45-Minute Trainer-Led Workouts
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Real-Time Punch Tracking Technology
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Over 100 Unique Workouts
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All Fitness Levels Welcome
45 MIN WORKOUT

What Drives Your RESULTS?
A different 45-minute workout every day — combining Boxing, Weights, Functional Training and HIIT, powered by smart technology that tracks exactly how hard you’re working.
100+ Unique Workouts. A live Leaderboard. Real Data. Real Results.
Motion Sensors in your gloves measure 4 key metrics:
1. STRIKE SCORE — Your personal fitness score, tracking punch effort, speed, power and volume every round, every session.
2. PUNCH COUNT — Total punches thrown per round and session. Think of it as a marathon — but with your fists.
3. SPEED (km/h) — Track your fastest punch each round and challenge yourself to beat it.
4. POWER (G-Force) — Measure the maximum force behind every punch, building stronger bones, ligaments and lean muscle.

STRIKE
SCORE
PUNCH
COUNT
SPEED
KM/H
POWER
G-FORCE
MEMBER FEEDBACK
"I haven't been to any gym like this before"
CAROL
I lost weight in just one month. The energy, coaching, and results are next level.
Member, Bryanston
My happy place. I’ve never felt fitter or more motivated in my life.
Member, Houghton
Perfect even if you’ve never boxed before. The coaches guide you every step.
First-time member
The most fun way to get fit—you actually look forward to every session.
Member, Bryanston
High-tech, clean, modern, and an incredible atmosphere.
Member, Houghton
"I absolutely love CResults"
ILLONA
SMART FITNESS APP



















